I find that hypnosis tracks can be a quick and easy way to solve a problem and getting them from a hypnosis downloads site is easier than ordering from somewhere like Amazon.
The trouble is writing or finding a script, recording it and then playing it to myself. For me, that’s too much hassle for a one-off situation.
About hypnosis downloads…
To the rescue is Hypnosis Downloads. They are based here in the UK and have a team of professional hypnotists who are continually adding new downloads. The range is good – at the time of writing this, they had 580 different audio tracks available for instant download.
Obviously I haven’t listened to all of these, but the ones I’ve used have been good quality. They follow the usual pattern: drop into trance, plant the necessary ideas, come out of trance. Which is exactly what you need when you are looking for a hypnosis solution to a common problem like fear of public speaking or a less common problem like fear of phones. It’s all there for a remarkably low price per track.
The tracks are supplied as an MP3. So you can play them on your PC, burn them to a CD or copy them across to your iPod or other MP3 player. Just remember to only listen to the tracks when it’s safe to do so (hypnosis tracks and driving a car just don’t mix).
Check out the selection at Hypnosis Downloads now!
If you’re interested in exploring hypnosis further, check out their free hypnosis training course. It’s a good introduction to the subject and will give you an idea as to whether or not you want to pursue learning hypnosis further.